I remember having flashbacks and uncomfortable feelings that would not go away. I realized that I was dealing with betrayal trauma. After experiencing trauma in …
Betrayal Trauma:What you need to know now

I remember having flashbacks and uncomfortable feelings that would not go away. I realized that I was dealing with betrayal trauma. After experiencing trauma in …
It is important to nurture yourself if you have ever experienced childhood trauma and mother wounds. You probably never experienced the safe feeling of being …
Over the years, I have learned that trauma can show up in a multitude of shapes and forms. Our negative experiences in childhood with our …
One evening I stayed up in bed, wondering about my life. Fear of the unknown knocked on my door with memories of being left alone …