Over the years, I have experienced rejection trauma. I realized that trauma triggers can show up in several ways in a person’s life. It is …
The Truth about Healing from Trauma
Over the years, I used to believe in myths about healing from trauma. You know the saying “sticks and bones may break your bones, but …
How To Stop Intrusive Thoughts: 5 Biblical Ways
Intrusive thoughts can be quite disturbing. One night I remember having a dream of these flies swarming around me. I tried pushing them away, but …
How to deal with negative emotions: Your best days are now
I was listening to the song, Best Days from Sarah Reeves and it reminded me of how negative emotions could be indicating that healing and …