There are days when my heart races and almost skips a beat when I experience situations that remind me of childhood trauma. PTSD from emotional …
PTSD From Emotional Abuse: Heal Your Wounds Now
How To Overcome An Emotionally Dismissive Mother
I remember bitter sweet moments of pouring out my heart to my mother. But in exchange, I experienced a mother that was emotionally dismissive and …
How To Overcome Emotional Pain
I felt my heart caving inside of my chest and my breathing became shallow- almost still. I felt as if I was drowning in emotional …
How To Self Care Your Emotions Now: Emotional Boundaries
Having emotional boundaries is vital in being able to practice self-care. In my healing journey, God showed me that loving yourself is learning to desire …