I remember bitter sweet moments of pouring out my heart to my mother. But in exchange, I experienced a mother that was emotionally dismissive and …
How To Overcome Emotional Pain
I felt my heart caving inside of my chest and my breathing became shallow- almost still. I felt as if I was drowning in emotional …
How To Self Care Your Emotions Now: Emotional Boundaries
Having emotional boundaries is vital in being able to practice self-care. In my healing journey, God showed me that loving yourself is learning to desire …
How Toxic Mothers Are Enmeshed With Their Daughters
I realized during my emotional healing journey that God was signaling to me that I was enmeshed with my mother. For the first time, I …