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Home emotional trauma
Childhood Trauma

Betrayal Trauma:What you need to know now

by JenUpdated on February 29, 2024December 12, 2023

I remember having flashbacks and uncomfortable feelings that would not go away. I realized that I was dealing with betrayal trauma. After experiencing trauma in …

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Trauma

How To Stop Intrusive Thoughts: 5 Biblical Ways

by JenUpdated on December 3, 2023November 18, 2023

Intrusive thoughts can be quite disturbing. One night I remember having a dream of these flies swarming around me. I tried pushing them away, but …

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Childhood Trauma Motherhood

How to Nurture Yourself To Overcome Childhood Trauma

by JenUpdated on October 15, 2023October 15, 2023

It is important to nurture yourself if you have ever experienced childhood trauma and mother wounds. You probably never experienced the safe feeling of being …

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Trauma

How To Know You Have Trauma: Your Guide

by JenUpdated on September 19, 2023September 18, 2023

Over the years, I have learned that trauma can show up in a multitude of shapes and forms. Our negative experiences in childhood with our …

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