I remember having flashbacks and uncomfortable feelings that would not go away. I realized that I was dealing with betrayal trauma. After experiencing trauma in …
Betrayal Trauma:What you need to know now
The Truth about Healing from Trauma
Over the years, I used to believe in myths about healing from trauma. You know the saying “sticks and bones may break your bones, but …
How to Nurture Yourself To Overcome Childhood Trauma
It is important to nurture yourself if you have ever experienced childhood trauma and mother wounds. You probably never experienced the safe feeling of being …
Emotional Abandonment: When a Mother’s Love Abandons You
When I was a little girl, I often wondered why I never truly felt loved. There was such an emptiness that I experienced. In hindsight, …