{"id":4730,"date":"2023-10-15T12:55:20","date_gmt":"2023-10-15T16:55:20","guid":{"rendered":"https:\/\/simplestepsbyjen.com\/?p=4730"},"modified":"2023-10-15T12:56:49","modified_gmt":"2023-10-15T16:56:49","slug":"how-to-nurture-yourself-to-overcome-childhood-trauma","status":"publish","type":"post","link":"https:\/\/simplestepsbyjen.com\/index.php\/2023\/10\/15\/how-to-nurture-yourself-to-overcome-childhood-trauma\/","title":{"rendered":"How to Nurture Yourself To Overcome Childhood Trauma"},"content":{"rendered":"\n

It is important to nurture yourself <\/strong>if you have ever experienced childhood trauma and mother wounds. You probably never experienced the safe feeling of being loved, cared for, and nurtured during childhood development. <\/p>\n\n\n\n

Learn the 5 Ways to nurture yourself <\/strong>( self-mother) your neglected wounds with the power of the Holy Spirit and challenge yourself with prayer journal writing (prayer journal prompts<\/strong> are included in this article). <\/p>\n\n\n\n

<\/span>What does Nurture yourself mean?<\/span><\/h2>\n\n\n\n

I like to define nurture as compassion for the sou<\/em><\/strong>l. As you go through the challenges, think about how you are showing compassion for your soul. Are you hugging yourself when you need a hug? Do you give yourself grace? Have com-PASSION for all of who you are. <\/p>\n\n\n\n

<\/span>5- Ways to Nurture Yourself<\/span><\/h3>\n\n\n\n

<\/span>1. Nurture Your Identity<\/strong><\/span><\/h3>\n\n\n\n

As a woman, you may wear many hats. You may be a daughter, sister, mother and the list may go on and on. These roles do not define who you are. Roles just highlight the things that we do.<\/strong> Your identity is something all together different. Identity is defined in one word- \u201cbeing.<\/em>\u201d Being who you are and NOT what you are. It is individualistic, specific, and originally assigned to you which means there are no copycats when it comes to you. <\/p>\n\n\n\n

<\/span>Check out the Self- Mother & Self- Nurture Challenge- Live Q\/A<\/strong><\/span><\/h5>\n\n\n\n
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