{"id":1382,"date":"2022-08-02T02:36:38","date_gmt":"2022-08-02T02:36:38","guid":{"rendered":"https:\/\/simplestepsbyjen.com\/?p=1382"},"modified":"2023-04-04T13:48:09","modified_gmt":"2023-04-04T17:48:09","slug":"ultimate-guide-on-the-mother-wound-steps-to-overcome","status":"publish","type":"post","link":"https:\/\/simplestepsbyjen.com\/index.php\/2022\/08\/02\/ultimate-guide-on-the-mother-wound-steps-to-overcome\/","title":{"rendered":"Ultimate Guide on the Mother Wound-Steps to Overcome"},"content":{"rendered":"\n<p>If you are wondering if you have a mother wound, then this How- To guide on the Mother Wound&nbsp; will walk you through some steps on overcoming the mother wound.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_a_Mother_Wound\"><\/span><strong>What is a Mother Wound?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>&nbsp;The <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/05\/04\/healing-the-mother-wound-when-you-are-a-parent\/\">mother wound<\/a> is trauma that a mother experiences from childhood and passes on that trauma onto her own child. Mother wounds can develop early in the womb and in the early years of a child\u2019s development. After conception, a fetus can experience a mother\u2019s emotions such as rejection, fear, or love.&nbsp;<\/p>\n\n\n\n<p>If a mother does not want a child early on in her pregnancy or uses words of rejection \u201c I don\u2019t want this kid\u201d or \u201cwhat am I going to do with my life now?\u201d your child can sense this in the<a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/05\/19\/10-key-signs-of-rejection-in-utero-how-to-overcome\/\"> womb.<\/a> This can develop a mother wound and a spirit of rejection. The spirit of rejection is when a child feels the rejection of a parent and is not able to experience or receive love. It&nbsp; can negatively impact your child\u2019s development and can manifest itself as a rejection mindset.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_I_know_if_I_have_a_mother_wound\"><\/span><strong>How do I know if I have a mother wound?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Signs_of_mother_wound\"><\/span><strong> Signs<\/strong> of mother wound<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Feeling isolation and loneliness<\/li>\n\n\n\n<li>People pleasing&nbsp;<\/li>\n\n\n\n<li>Self-sabotaging of relationships&nbsp;<\/li>\n\n\n\n<li>Strong ruminations or intrusive thoughts&nbsp; of mistakes you made&nbsp;<\/li>\n\n\n\n<li>Constantly seeking the approval of others&nbsp;<\/li>\n\n\n\n<li>Fear and anxiety of abandonment-&nbsp;<\/li>\n\n\n\n<li>Hypersensitivity to correction from authority figures or close friends and family<\/li>\n\n\n\n<li>It is often difficult for you to see yourself in a positive light. Your mistakes define you<\/li>\n\n\n\n<li>You compare your achievements and success with others&nbsp;<\/li>\n\n\n\n<li>Feelings of guilt and shame<\/li>\n\n\n\n<li>You don\u2019t believe that you deserve love or the good things in life<\/li>\n\n\n\n<li>Living a performance based lifestyle- &#8220;nothing is ever good enough&#8221;<\/li>\n<\/ul>\n\n\n\n<p><strong>Mother Wounds can manifest<\/strong> in these 5 type of open wounds:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You can encounter a mother wound in the <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/05\/19\/10-key-signs-of-rejection-in-utero-how-to-overcome\/\" target=\"_blank\" rel=\"noreferrer noopener\">womb ( in utero)<\/a>,<\/li>\n\n\n\n<li>Through <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/08\/12\/how-to-spot-a-narcissistic-mother-signs-to-overcome\/\" target=\"_blank\" rel=\"noreferrer noopener\">narcissistic <\/a>abuse from your mother when she raised you.<\/li>\n\n\n\n<li>From your own mother\u2019s sexual trauma that may have been passed down to you<\/li>\n\n\n\n<li>Any <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/06\/05\/hurtful-words-parents-say-and-how-to-stop-now\/\" target=\"_blank\" rel=\"noreferrer noopener\">verbal abuse<\/a> that was used to inflict harm to your mind and heart.<\/li>\n\n\n\n<li>Abandonment wounds<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/04\/28-1.png?resize=477%2C477&#038;ssl=1\" alt=\"Guide on the Mother Wound\" class=\"wp-image-853\" width=\"477\" height=\"477\" srcset=\"https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/04\/28-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/04\/28-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/04\/28-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/04\/28-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/04\/28-1.png?resize=60%2C60&amp;ssl=1 60w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/04\/28-1.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 477px) 100vw, 477px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_you_deal_with_a_mothers_wound\"><\/span><strong>How do you deal with a mother&#8217;s wound?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The path to healing the mother wound takes time but there are ways that you can parent  mother wounds with the help of the Holy spirit. The Holy spirit is the nurturer and has the qualities of a mother.&nbsp; Scripture says \u201cbefore I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations.\u201d Jeremiah 1:5. God knew you before you were born and when you were in your mother\u2019s womb, He already had wonderful plans of who you would become. He loves you as a mother and will nurture you to be whole, redeemed, and completely brand new.&nbsp;<\/p>\n\n\n\n<p>Healing from mother wounds is a slow process that takes embracing a deep internal work from God.<\/p>\n\n\n\n<p>If you you would like to learn how to heal the mother wound then begin with a <strong>detachment from the mother wound<\/strong>  prayer. You can pray a simple prayer like this:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/07\/Prayer-to-heal-from-mother-wounds.png?resize=457%2C685&#038;ssl=1\" alt=\"Guide on the mother wound\" class=\"wp-image-1332\" width=\"457\" height=\"685\" srcset=\"https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/07\/Prayer-to-heal-from-mother-wounds.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/07\/Prayer-to-heal-from-mother-wounds.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/07\/Prayer-to-heal-from-mother-wounds.png?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/07\/Prayer-to-heal-from-mother-wounds.png?resize=40%2C60&amp;ssl=1 40w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/07\/Prayer-to-heal-from-mother-wounds.png?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 457px) 100vw, 457px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Steps_to_overcome_mother_wounds\"><\/span>Steps to overcome mother wounds <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>&nbsp;Attach<\/strong> to the Father\u2019s love for you with the help of the Holy Spirit ( the comforter)<\/li>\n\n\n\n<li>Set Boundaries&nbsp;<\/li>\n\n\n\n<li>Learn Who You Are Without Your Mother<\/li>\n\n\n\n<li>Learn to self-soothe in healthy ways<\/li>\n\n\n\n<li>Do not fear abandonment or rejection<\/li>\n\n\n\n<li>Avoid self judgment, self- criticism, and comparisons<\/li>\n\n\n\n<li>Do not fear man or approval of others <\/li>\n\n\n\n<li>Prayer journal about your mother wound.  Check out these prayer prompts <strong><a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/05\/04\/healing-the-mother-wound-when-you-are-a-parent\/\" title=\"How To Heal The Mother Wound In 8 Ways\">HERE<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>Learn more about these steps here: <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/05\/04\/healing-the-mother-wound-when-you-are-a-parent\/\" title=\"How To Heal The Mother Wound In 8 Ways\">How To Heal The Mother Wound In 8 Ways<\/a><\/p>\n\n\n<script async data-uid=\"fa47c588b6\" src=\"https:\/\/dedicated-artisan-9962.kit.com\/fa47c588b6\/index.js\"><\/script>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Deal_with_root_issues\"><\/span>Deal with root issues<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Generational Issues: Mothers that pass on mother wounds onto their children usually have experienced trauma from their own mothers.  Discover the root generational issue that affected the women in your family.<\/li>\n\n\n\n<li>The Mother\u2019s childhood experiences:<a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/10\/27\/signs-of-childhood-trauma-to-look-for-in-adulthood\/\" title=\"Signs of Childhood Trauma to Look for in Adulthood\">Signs of Childhood Trauma to Look for in Adulthood<\/a><\/li>\n\n\n\n<li>Children Inherit the Trauma:<a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/10\/21\/childhood-trauma-in-adulthood-how-to-heal\/\">Childhood Trauma in Adulthood: How to Heal<\/a><\/li>\n\n\n\n<li>The Mother Daughter Relationship: Stop the generational cycle of trauma and mother wounds. Heal and nurture your relationship with your daughter by:\n<ul class=\"wp-block-list\">\n<li>Learning <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/05\/04\/healing-the-mother-wound-when-you-are-a-parent\/\" title=\"How To Heal The Mother Wound In 8 Ways\">How To Heal The Mother Wound In 8 Ways<\/a><\/li>\n\n\n\n<li>Breaking generational curses: <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2023\/02\/24\/how-to-heal-generational-trauma-when-you-are-a-mother\/\" title=\"How to Heal Generational Trauma: When You Are A Mother\">How to Heal Generational Trauma: When You Are A Mother<\/a> <\/li>\n\n\n\n<li>Healing from  <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/soul-wounds\/\" title=\"Soul Wounds\">Soul Wounds<\/a><\/li>\n\n\n\n<li>Stopping Toxic motherhood:<a href=\"https:\/\/simplestepsbyjen.com\/index.php\/nurture-a-healthy-bond\/\" title=\"Nurture a healthy Bond\">Nurture a healthy Bond<\/a> <\/li>\n\n\n\n<li>And  finally  <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/nurture-faith\/\" title=\"Nurture Faith\">Nurture Faith<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>Learn more: <a href=\"https:\/\/simplestepsbyjen.com\/index.php\/2022\/07\/05\/how-to-discover-the-mother-wound-root-issues-to-overcome\/\" title=\"How To Discover The Mother Wound-Root Issues To Overcome\">How To Discover The Mother Wound-Root Issues To Overcome<\/a><\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-parallax\" style=\"min-height:800px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\"><\/span><div role=\"img\" class=\"wp-block-cover__image-background wp-image-1935 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading alignwide has-white-color has-text-color\" style=\"font-size:40px\"><span class=\"ez-toc-section\" id=\"Heal_from_Mother_wounds_so_that_you_will_not_pass_unhealthy_patterns_of_beliefs_and_behaviors_to_your_daughter\"><\/span>Heal from Mother wounds so that you will not pass unhealthy patterns of beliefs and behaviors to your daughter.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div style=\"height:330px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ffe074;font-size:12px;line-height:1.3\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"473\" src=\"https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png?resize=840%2C473&#038;ssl=1\" alt=\"\" class=\"wp-image-1935 size-full\" srcset=\"https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png?resize=107%2C60&amp;ssl=1 107w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png?resize=840%2C473&amp;ssl=1 840w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/11\/Neutral-Elegant-Product-Portfolio-Presentation-6.png?w=1680&amp;ssl=1 1680w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mothers_Crowning_Daughters\"><\/span>Mothers Crowning Daughters<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>You can begin a new legacy of redefining the \u201cmommy and daughter relationship\u201d<\/p>\n\n\n\n<p>Heal <strong>mother wounds and trauma.<\/strong><\/p>\n\n\n\n<p>Pioneer change today!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/simplestepsbyjen.com\/index.php\/mothers-crowning-daughters\/\" target=\"_blank\" rel=\"noreferrer noopener\">LEARN MORE &#8230;<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Detach_from_the_mother_wound_Phase_1_short_message\"><\/span>Detach from the mother wound, Phase 1: short message<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/simplestepsbyjen.com\/wp-content\/uploads\/2023\/01\/Narration-Vocal01.wav\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>If you are wondering if you have a mother wound, then this How- To guide on the Mother Wound&nbsp; will walk you through some steps &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_mi_skip_tracking":false,"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[22,26,20],"class_list":["post-1382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motherhood","tag-christian-mom","tag-mother-wounds","tag-motherhood","latest_post"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/simplestepsbyjen.com\/wp-content\/uploads\/2022\/07\/Pink-Feminine-Business-Blog-Post-Pinterest-Pin-8-e1658632860451.png?fit=750%2C1125&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/posts\/1382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/comments?post=1382"}],"version-history":[{"count":9,"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/posts\/1382\/revisions"}],"predecessor-version":[{"id":3426,"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/posts\/1382\/revisions\/3426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/media\/1338"}],"wp:attachment":[{"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/media?parent=1382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/categories?post=1382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simplestepsbyjen.com\/index.php\/wp-json\/wp\/v2\/tags?post=1382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}